The BEST Whole30 products
Why I am starting Whole30 in January (along with everyone else)
*Disclaimer before anyone even asks : I am NOT paid to promote these products, these are simply my favorite Whole30 foods/snacks that I have found**
Before I started the Whole30, I frequently bought these products during my grocery run because as you all know, I can't have gluten or dairy anyways. Now that I am doing Whole30, they have become lifesavers for quick and convenient meals/snacks on the go. The biggest challenge during Whole30 is getting hangry due to lack of convenient food options. The best thing you can do for yourself before beginning the Whole30? Stock up on some of the items below to avoid the hangries and prepare for success!
Why Cutting Dairy and Gluten Was Best For My Health
I've decided. I am doing my first 100% full-on, Whole30 in January. I think I even talked my huz into doing it with me. Why wait until January when everyone else and their moms are going to also start a Whole30 and probably join a gym for their New Year's Resolutions? Are New Year's Resolutions even a thing anymore? Why not just start now? Why not just create healthier habits instead of doing an "extreme" program?
Galentine's Day Brunchin'
Hi loveys! I have received a couple of questions about the health benefits I have seen from cutting dairy and gluten from my diet, so I figured I would address the questions in a blog post to more thoroughly explain!
Valentine's Day Paleo Cake!
Ahh Valentine's Day. Love it or hate it, the holiday comes around every year. My husband and I usually skip the typical fancy Valentine's Day dinner and opt for a quiet evening in while cooking together over a bottle of wine. Generally I think the holiday is rather silly, but at the same time, any excuse to show a little extra love to your SO or besties can't be a bad thing right?
Paleo Cacao Pancakes!
Ok you guys, rarely am I ever proud of anything that I cook but THIS is absolutely the best thing I've ever baked. It is the perfect size little dessert to share with your SO, bestie, or indulge by yourself :) It's the perfect little Valentine's Day treat to make that still fits within a Paleo/dairy free lifestyle!
Paleo Pumpkin Spice Breakfast Muffins!
Hello Wander Life fam! We were supposed to be at our first Rue de Rainey Market sharing a booth with the lovely Fry By Design - but rain has cancelled our plans!
Apple Roses, NadaMoo vanilla ice cream, and Pumpkin Spice - Oh My!
OMG I can't stop eating these! I have been playing in the kitchen this morning and created these delicious little Paleo nuggets for you to enjoy! Recipe below fam!
The Perfect Overnight Oatmeal for Fall!
Hello Wander Life fam! I came across a couple of adorable videos circling the interwebs showcasing how to make "apple rose pastries". I decided to give it a try with all of my Paleo (and low carb!) ingredients instead of the usual recipe. After lots of trial and error, the recipe below finally succeeded in producing a delicious, low carb, dairy free, and Paleo treat!
Pumpkin Spice : How Our Creamer Stacks Up!
Anyone who knows me knows I LOVE breakfast. But I don't always have time to whip up a full meal - this recipe for overnight oats (using Wander Life Creamer of course!) is perfect to grab and go!
Introducing : Wander Life Coconut Creamer!
Hello lovelies! Indeed it is that time of the year (FINALLY) where the the leaves and the temperature starts to fall (hey, 90 degrees is still a huge upgrade from the 115 it usually is here in sunny Austin, TX) and all of the ladies (and gents!) start craving some seasonal flavors that remind us of the holidays!
Pumpkin Spice Loaf Using Wander Life Coconut Creamer!
I am so excited to finally announce what I have been working on since the start of the year! We have been working night and day to get Wander Life Coconut Creamer up and running!
It is that time of the year my friends - Pumpkin Spice Season!!! (All the basic ladies holla!) I wanted to give my readers a FANTASTIC recipe using Wander Life Coconut Creamer's Pumpkin Spice Flavor to create a delicious, dairy-free, low carb, paleo, and all organic Pumpkin Spice Loaf! Tis' the season, y'all.