Pumpkin Spice : How Our Creamer Stacks Up!

Hello lovelies! Indeed it is that time of the year (FINALLY) when the leaves and the temperature start to fall (hey, 90 degrees is still a huge upgrade from the 115 it usually is here in sunny Austin, TX) and all of the ladies (and gents!) start craving some seasonal flavors that remind us of the holidays!

Our Pumpkin Spice Flavor was added to our collection to provide a healthy alternative to the typical Starbucks PSL. So just how well does our Creamer stack up against other PSLs nutritionally? We break down a few of the most popular versions of the (16 oz) PSL below:

Starbucks:

Calories - 460

Carbs -  52 g

Sugar - 50 g

Ingredients - Milk, Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Brewed Espresso, Whipped Cream [Cream (Cream, Milk, Mono And Diglycerides, Carrageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Dunkin Donuts: 

Calories - 340

Carbs - 53 g

Sugar - 52 g

Ingredients -  Milk; Brewed Espresso Coffee; Pumpkin Spice Flavored Syrup: Condensed Skim Milk, Sugar, High Fructose Corn Syrup, Water, Brown Sugar (Sugar, Molasses), Caramel Color, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Mono and Diglycerides, Disodium Phosphate, Salt; Caramel Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Caramel Color, Potassium Sorbate (Preservative), Natural Flavor, Salt.

McDonalds :

Calories - 340

Carbs - 51 g

Sugar - 48 g

Ingredients - Fructose, Water, Natural and Artificial Flavors, Nonfat Milk, Annatto Extract (Color), Caramel Color, Potassium Sorbate (Preservative), Xanthan Gum, Salt, Sucralose.

And for the Finale, Pumpkin Spice Wander Life Coconut Creamer (with 1 TBSP of Creamer) :

Calories - 70

Carbs - 7 g

Sugar - 5 g

Ingredients - ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK POWDER, LESS THAN 2% TAPIOCA STARCH AS DRYING AGENT), ORGANIC DATE SUGAR, ORGANIC PUMPKIN PIE SPICES


Winner : Wander Life Coconut Creamer!!!

The moral of the story guys, is that you don't have to compromise taste or health just to get your PSL craving fix! Even if you use 4 TBSP of our Creamer, the calories would only be 280, carbs = 28g, sugar = 20g, AND you know you're consuming a dairy free product with all organic ingredients, no additives, and plenty of healthy fats to keep you satiated.

So there you have it friends! Grab one of our Pumpkin Spice Creamers and feel better about "indulging" this season!

Kat - Wander Life

Kat Reagan WaldripComment